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Hot 26 (90 Min)

Immerse yourself in the transformative power of our Hot 26 class, a 90-minute journey through the Bikram Yoga method. Led by a Bikram certified instructor, you'll flow through 26 poses in a consistent order, promoting strength, flexibility, and balance. The Infrared heated studio, reaching up to 98°F, enhances your practice, allowing for deep detoxification and increased circulation. Modifications are available to accommodate all levels.

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March 30

Sculpt Pilates

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March 30

Unwind Your Mind: Meditation for Modern Living - Workshop